Chakras are energy centers within the body. Seven main chakras are aligned along the spine, starting from the base of the spine and ascending to the crown of the head. Each is filled with a vital life force known as prana. As they spin and draw power from this life force, the chakras exert influence over different psychological, physical, emotional, and spiritual parts of the self.
Crown Chakra – Sahasrara Top of the head Rules over wisdom, consciousness, and divine knowledge.
Third Eye Chakra – Ajna Forehead Rules over intuition, imagination, memory, and psychic abilities.
Throat Chakra – Vishuddha Center of the neck Rules over communication and expression.
Heart Chakra – Anahata Center of the chest Rules over love, relationships, compassion, and acceptance.
Solar Plexus Chakra – Manipura Stomach Rules over inner knowledge, power, discipline, and autonomy.
Sacral Chakra – Svadhisthana Lower abdomen, sexual organs Rules over our procreation, sexuality, pleasure, and creativity.
Root Chakra – Muladhara Base of the spine Rules over survival, security, and our most basic needs.
